Author Archives: WMVN

Your Summer Cooking Tool Kit By MELISSA CLARK Cooks breathe a collective sigh of relief at the height of summer. All the luscious fruits and vegetables you’ve been craving for months are at their peak, and nobody wants or expects … Continue reading →

Oil Pulling Therapy Origins Oil pulling Therapy or oil swishing, is an ancient ayurvedic simple cost effective natural remedy procedure that involves pulling or swishing oil in the mouth for oral and systemic health benefits. It is mentioned in the … Continue reading →

Nature has Always had Answers for SUPERBUGS – and One of Them is Cannabis   For over 100 years, Western Rockefeller Medicine and Big Pharma have been conjoined twins attached at the hip; you cannot have one without the other. … Continue reading →

Dr. Weston Price was one of the first researchers to understand the association between root canals and illness. Specifically that root canals can cause the destruction of systemic health and the development of chronic illness. Many doctors today believe that root … Continue reading →

Half at Night and Half in the Morning—a Better Way To Prepare for Colonoscopies A resident’s perspective from the 2016 Digestive Disease Week | MAY 25, 2016 Gastroenterologists and other physicians are virtually unanimous in appreciating the vital importance of … Continue reading →

—“Let food be thy medicine and medicine be thy food.” – David Suskind, MD from Austin, Texas Emerging Roles for Nutritional Therapies Food as Medicine In front of about 100 attendees in January at Clinical Nutrition Week, hosted by the … Continue reading →

Purple-fleshed potatoes are a rich source of anthocyanins – potent plant-based antioxidant compounds.  Jairam K.P. Vanamala. from Penn State University (Pennsylvania, USA), and colleagues previously discovered that baked purple-fleshed potato and its extracts suppress early and advanced human colon cancer … Continue reading →

In the UK, the wild food trend has re-acquainted people with the various edible plants to be found in the countryside. But around the world wild foods are relied on by a billion people as a key part of their … Continue reading →

With the weather finally warming up and the sunshine stretching until nearly 8:00 PM, you may be feeling the urge to get outside and explore. However, as Lyme disease has become more prevalent, many of us face this season with … Continue reading →