Monthly Archives: January 2016

A healthy microbiome—the tens of millions of microorganisms that live in our intestines, our respiratory tract and on our skin—can set the stage for extraordinary health. However, any disturbances in the microbiome can have adverse health effects, including future ones. … Continue reading →

by BECKY PLOTNER It was recently reported that sauerkraut topped the charts of probiotics, surpassing that of over-the -counter probiotics purchased. Dr. Mercola sent his sauerkraut off to a lab and reported the findings of probiotics saying, “We had it analyzed. We found in … Continue reading →

Happy New Year! Most people prefer a one- to three-day cleanse. For optimal long term results, we recommend Soup Cleansing once a month at least. Because it is very low in calories, it is not recommended as a long term … Continue reading →