Monthly Archives: May 2016

Purple-fleshed potatoes are a rich source of anthocyanins – potent plant-based antioxidant compounds.  Jairam K.P. Vanamala. from Penn State University (Pennsylvania, USA), and colleagues previously discovered that baked purple-fleshed potato and its extracts suppress early and advanced human colon cancer … Continue reading →

In the UK, the wild food trend has re-acquainted people with the various edible plants to be found in the countryside. But around the world wild foods are relied on by a billion people as a key part of their … Continue reading →

With the weather finally warming up and the sunshine stretching until nearly 8:00 PM, you may be feeling the urge to get outside and explore. However, as Lyme disease has become more prevalent, many of us face this season with … Continue reading →

 How to Eat Healthy on the Road & Stay Energized Paitini Institute – How to Eat Healthy on the Road & Stay Energized Over the years I’ve spent many months per year on the road while on tours with the … Continue reading →