What Is Oil Pulling?

Oil Pulling Therapy Origins

Oil pulling Therapy or oil swishing, is an ancient ayurvedic simple cost effective natural remedy procedure that involves pulling or swishing oil in the mouth for oral and systemic health benefits. It is mentioned in the Ayurvedic text Charaka Samhita where it is called Kavala Gandusha or Kavala Graha and is claimed to cure about 30 systemic diseases ranging from a headache, migraine to diabetes and asthma.

Oil pulling has risen from an incomprehensible, ancient  Ayurvedic natural remedy technique to an effective self-help nature cure method for restoring and maintaining overall health.

Even though the Oilpulling (oil swishing)  method is extremely simple, and yet there are many misconceptions about many aspects of it. At oilpulling.com, We are proud to say that since 2004  we have educated millions of people in more than 100 countries and most trusted and comprehensive information on oilpulling on the internet.

oilpulling.com goal is to make this age old proven natural remedy technique more accessible to modern people with modern lifestyles.

Please read oil-pulling method to learn how to do oil pulling

The effect of this healing process is developed by the intense movement of oil in the oral cavity. In many chronic disorders and germ-play and inflammatory foci, which tend to stick to the tooth roots.

The teeth and their roots extend far into the jaw bone and their cavities. These cavities are the body’s own defense system. Microbes that enter the tooth necks in these cavities found in this damp, warm and poorly vascularized environment, the ideal conditions to establish itself. It developed what were known as “dental foci” that damage the body with their metabolic products.

The immune system is weak, then the herd size and load. Larger lesions are radiographically visible, they not only damage to the teeth and cross-charge your metabolism and the immune system but rather they also have remote effects on internal organs. Loaded so that each tooth hob tooth a specially assigned to the internal organ.

The movement of the sunflower oil in the mouth causes a marked mucosal and tissue perfusion. Vitamins and minerals of sunflower oil to be absorbed by the mucous membranes during the same time, oil seeds to the necks of teeth and gums absorbs toxins and removes them from the body. ( read one more theory in oil-pulling science)

The oil pulling is the balance of microflora restore cells, tissues and organs can regenerate.

The oil pulling helps with general immune weakness syndromes in long-term physical and psychological states of weakness and the diseases that can result from it.

According to Dr. F. Karach are reports of unprecedented success with the method of oil pulling on the following diseases: Headaches, bronchitis, thrombosis, chronic blood disorders, arthritis and other rheumatic diseases, eczema, stomach ulcers, chronic intestinal diseases, heart and Nierenbe complaints, gynecological illnesses, neurological diseases and liver diseases Preventively at the same time the hen-interference suppression of life-threatening growths (cancer) is prevented.

oilpulling has its roots in Ayurveda, which dates back an estimated 5,000-10,000 years and is widely considered to be the oldest form of health care in the world. The knowledge of Ayurveda spread out from India and influenced the ancient Chinese system, Unani medicine, and the humoral medicine practiced by Hippocrates in Greece.

To understand how oilpulling works, we need to know how Ayurveda works and its basic principles. Ayurveda is made of two root Sanskrit words: AYUS == LIFE/LONGEVITY  VEDA == KNOWLEDGE/SCIENCE

The purpose of each practice is to help the individual to achieve longevity, rejuvenation, and self-realisation, the final goal of this life. Both Ayurveda and Yoga serve as means of harmonizing the physical body so that the powers of our inner consciousness can come into action through it. It is a timeless science since it is based on the eternal wisdom.

It is the medicine of nature based on the SAMKHYA philosophy (SAT= truth, KHYA= know)

The Three Doshas
The basic constitution of each individual is called Prakruti (nature, creativity or the first creation). It is determined at conception, according to the different proportions of bodily Air, Fire, and Water
It depends on:
Previous life Karma/Actions
Parent’s beeja/seeds (ovum and sperm genes)
This constitution is the inherent balance of three Doshas or subtle biological energies which govern the functions of the body, known as Vata (motion), Pitta (metabolism), and Kapha (cohesiveness).

Doshas are formed in the body from food and other physiologic processes, and regulate thousands of separate functions in the mind-body system. Dosha equilibrium (their quantity, quality, and function relative to each other) is thought to be essential for optimal health and prevention of disease.

An individual’s constitution and personality is determined by a unique combination of these three Doshas. Constitution determines what will cause imbalance and susceptibility to illness.

It remains unchanged throughout the lifetime of an individual similar to an individual fingerprint / energy print. Every person is very unique- different percentage and manifestation of properties in physical and mental levels Prakruti is of seven types, either single Dosha predominant, or a combination of two, or all three Doshas combined When the body interacts with the outside changing world, e.g. The Weather, time of the day, diet, stress/ emotional factors, the elements undergo a patho- physiological change in response, and go out of balance, which is called Vikruti

Every person has a unique situation and how he or she responds to that situation is how we see Imbalances manifesting in our body and mind. Ayurveda brings these physiological imbalances to an absolutely balanced state of our original constitution. Gradually we see symptoms and diseases getting under control and disappearing.

The Ancient Literature on oil pulling therapy

Current practice and knowledge of Ayurveda are based on three classic Sanskrit written texts, primarily the Charaka Samhita (circa 1500 BC) who has classified more than 200 diseases and 150 pathological conditions and congenital defects. This is remarkably consistent with WHO disease classification criteria (Mishra, Singh, Dagenais, 2001).

The Sushruta Samhita (1500 BC) which describes 1,120 diseases and 127 different types of surgical instruments, and Ashtanga Hridayam (500 AD) are the other two classics which deal with surgery and internal medicine respectively.

The forms we have now date from far later, no earlier than the early centuries AD, as adaptations to new technology, were incorporated.
Ayurveda laid the foundation for its validation process by emphasizing ‘repeated observations’ and acceptance of data as reliable only if of uniform consistency, without any contradictions.


The oldest Ayurvedic compilations by Athreya and Agnivesha are believed to be lost. There are three main re-organizers of Ayurveda whose works still exist and are in use. These works were compiled in the texts of Chakra, Sushruta, and Vaghbata Samhita.

Oil Pulling was first mentioned in Charaka Samhita and Sushruta’s Arthashastra, dated back from sometime between the 4th century BC and 2nd century AD, where it was a widely recommended procedure in Ayurveda and referred as Kavala Graha or Kavala gandoosha.

A specific type of Oil Pulling called “Roopana Gandoosha” has been mentioned in Ashtanga Sangraha and is said to have dental benefits. In Ayurveda, this process is said to cure about 30 systemic diseases ranging from a headache, migraine to hypertension, diabetes, asthma, cardiovascular, etc.

Oil Pulling basically slows down the aging process, and it is also said to remove toxins, such as arsenic, from the body. Arsenic is a chemical element naturally found in the Earth’s crust. When combined with other elements, two types of arsenic are formed: organic and inorganic.

People are exposed to both forms of arsenic through food, drinking water, and air. Organic arsenic is not considered harmful to the body. However, inorganic arsenic is toxic in high doses.

To Recap:

What is Oil Pulling? Oil pulling is very simple, completely harmless, and inexpensive unlike most of the medical treatment. The cost is the price of a daily spoonful of vegetable oil—cheaper than even a vitamin tablet. It is one of the most effective forms of therapy.

oilpulling.com is the first ever website to publish on this pulling therapy. We are glad to say that thousands of websites all over the world took the content from oilpulling.com popularized this therapy, one astonishing fact about this therapy is it is the simplest of all the natural remedies and won the confidence of millions of people all around the world. The fact that our oilpulling.com website is accessed by people from 100 countries and the countless emails we have received over the years and the multitude of testimonies on the effectiveness of pulling oil is an indication that oil pulling method is a sure winner in the natural remedies area. The sheer volume of responses is an indicative of the fact that, this therapy needs to be taken seriously.

Over the years at oilpulling.com, we did a lot of research on this method and firmly believe in making benefits of oil pulling available to all with out putting any spin on the original Dr.F.Karach recommendation. Pl. don’t waste any money on any book or spend countless hours studying about this. For those who wants to learn more, we have made a FREE oil pulling Book available to download.

The most obvious result of oil pulling is improved dental health. Coconut oil for hair was an age old practice for people from India. But coconut oil for teeth is a unique experience and most effective way to make your teeth whiter. With pulling oil with coconut oil, teeth become whiter, gums pinker and healthier looking, and breath fresher. That alone makes this natural therapy worthwhile. What is remarkable is that the health benefits don’t stop there. Many health problems, including those for which medical science has yet to find cures for, are also improved or completely cured. Oil pulling has the potential to help with just about any illness or chronic condition. Read more at coconut oil for teeth.

Dr. F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils.

The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil pulling therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.

The exciting factor of this oilpulling healing method is its simplicity. It consists of swishing or pulling cold-pressed oil in the mouth ( Sunflower, Sesame or Coconut oil, Pl. note you don’t need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective for many people). The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously, the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.

The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously, the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.  Read oil pulling therapy Origins

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About WMVN

Artist - Entrepreneur Owner, Bitte Artisanal Catering
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