Category Archives: medicinal foods

A Refreshing and Healing Juice Recipe…

Juices are a great way to get in a variety of healing ingredients in one go. This Thyroid Healing Juice from Anthony William’s book Thyroid Healing is made entirely of ingredients that support thyroid health. The best part is that … Continue reading

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Sarson ka Saag : High Winter Medicinal Foods

This buttery savory recipe puts the ‘Popeye’ right in your spinach! It goes with everything. I substitute crushed fenugreek seed for leaf, and add crushed fennel seed too. You can vary amounts of herbs to taste, and use any hot … Continue reading

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